Business Hours

We are open by appointment for personal training sessions, Monday - Saturday.

Our W.O.W. (Women On Weights) class schedule:

Tuesday 6:00 am and 6:00 pm

Thursday 6:00 am and 6:00 pm

Saturday 8:00 am

Deadlift Party

Saturday 9:00 am

Wrestling practice:

Tuesday and Thursday at 7:00 pm