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Your FLEX Appeal is a private facility specializing in personal fitness and small group training. It is our goal to help you attain the body you want by providing the motivation, education, and tools necessary for your success. We are located at 6311 Carmel Road Suite B Charlotte NC 28226 phone 704-542-1316. For more information, you can email us at Info@yourflexappeal.com.
If you are going on vacation for the 4th of July, be safe traveling! Make GREAT food choices and find time to do some cardiovascular activity! There will be no W.O.W. class on July 5th, enjoy your holiday!
Below is our cardio room, with recumbant and upright exercise bikes, a stairmaster and treadmills! We have 11 different pieces of cardiovascular equipment to help you shed the body fat you want to lose!
To read the new blog, click on yourflexappeal.blogspot! To see us on MySpace, click on myspace.com/yourflexappeal!
Tuesday 6:00 a.m. Wednesday 6:00 p.m. Thursday 6:00 a.m. Saturday 8:00 a.m. Your first class is always FREE! After your initial class, each class is only $8 each, or $40 for a full month of unlimited classes!
"If it doesn't kill you, it will make you stronger."
Would you like to get back into that old pair of your favorite jeans? Do you want to be happy when you look at yourself in the mirror? Do you want to look great in a bathing suit? Do you want to lose weight? Do you want to feel better? Are you frustrated with your lack of results at the gym? Do you want to see an improvement in your overall health and well being? Do you want to have more energy? Would you like to learn more about us? Would you like a FREE workout?
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