Our personal fitness training and massage therapy sessions are available by appointment. If you have any questions about a particular time or day being available, you can call us at 704-542-1316 or e-mail us at info@yourflexappeal.com.

Our personal fitness training rates are as follows:

3 sessions   149

10 sessions   399

20 sessions    699

60 sessions   1800

150 sessions   3750

(Our "team training" sessions are the same price per session,  so if two people want to train together, they simply split the cost of the sessions.)

* Expiration dates: 10 session packages have a 6 week time limit, 20 session packages have a 12 week time limit, 150 sessions are good for an entire year.

Our W.O.W. (women's only group fitness class) rates are:

1 class  8

1 month unlimited  40

Body Composition Analysis

2 tests  20     (We check your body fat %, then will re-check after a period of 4-6 weeks)

Our massage therapy rates are as follows:

Swedish/Deep tissue massages are 70 for seventy minutes

Neuromuscular therapy is 90 for seventy-five minutes

Hot Stone massage is 85

Chair massage is 60 for sixty minutes

(All Your FLEX Appeal clients receive a $10 discount on any massage session)

       6311 Carmel Road Suite B Charlotte NC 28226 (704) 542-1316

            For more information, contact info@yourflexappeal.com